There was a moment were I stood in the mirror and caught a glimpse of myself. I felt myself accept me for who I was internally but expect more externally. I want the way I feel inside to be reflected on the outside and to do this I need to make some changes. This is my journey,my motivation,and my inspiration.

Height: 5'11"
Age: 25
CW: 290
GW1 :260
GW2: 240
UWG: 150

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Had to bring both breakfast and lunch to work today. So happy to have my Goodbyn’s
1/4 cup oatmeal
1 tsp honey
1/2 tsp cinnamon
1 1/2 tbsp almond butter with flax seed
1/4 cup golden flax cereal from trader joes
1/2 tsp unsweetened cocoa powder
1 tbsp chopped 70% cocoa dark chocolate
1/2 cup boiling water
15 raw almonds (ended up sharing some almonds with my boss lady haha)
LUNCH
raw pecans, peanut butter sandwich on 10 grain bread, red bell pepper, 5 pitted dates, and 1 spicy black bean patty from Morning Star

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Had to bring both breakfast and lunch to work today. So happy to have my Goodbyn’s

1/4 cup oatmeal

1 tsp honey

1/2 tsp cinnamon

1 1/2 tbsp almond butter with flax seed

1/4 cup golden flax cereal from trader joes

1/2 tsp unsweetened cocoa powder

1 tbsp chopped 70% cocoa dark chocolate

1/2 cup boiling water

15 raw almonds (ended up sharing some almonds with my boss lady haha)

LUNCH

raw pecans, peanut butter sandwich on 10 grain bread, red bell pepper, 5 pitted dates, and 1 spicy black bean patty from Morning Star

Feb 10th at 2AM / tagged: food. lunch. breakfast. Goodbyn. intake. tracking. / reblog / 3 notes
  1. theinsidereflectedout posted this