Roasted Herbed Cashews
I’ve got 99 problems and my inability to self motivate is causing every single one of them.
“The hardest battle you will ever have to fight is between who you are now and who you want to be.”Anonymous (via ristrett-o)
where’s my motivation at?
I have been what i assume is mildly depressed and I can only blame myself.
I gave up on my fitness goals for the last few months and I have been really hard on myself about it the last week. My new(ish) job doesn’t have as much moving around as my old one did and there is a plethora of junk food at my disposal at all times. I let my self control slip and I am beating myself up for it.
I have not been eating enough or regularly. I binged a couple of times and then was full of regret. The reflection of my loss of sight toward my goals is everywhere. Messy room, no consistent grocery shopping, tons of $$ lost to eating out for all meals, and a apathetic demeanor too much of the time.
I know that i do better with a support group so I need to be back on here looking at all the beautiful progress people are making and inspirational food posts.
I also need to get back to tracking my food properly so I can actually see how irregular my food intake is and how many holes in my nutrition there are lately.
I have to stop being mad at myself and start getting back on track
In January of this year, I decided I was sick of being overweight and not liking what I saw in the mirror. It’s been a tough journey, but eating healthy and exercising has worked great for me. I didn’t take any pictures when I first started my lifestyle change because I was so uncomfortable, so this “before” picture is about 10 pounds down already, at 185.8. These pictures show a 48 pound difference, but I’ve lost a total of 57.2 pounds in just under 5 months. I’m almost there!
SW: 195, January 15
CW: 137.8, June 11
GW: 120 pounds